
Groups & Workshops
UPCOMING WORKSHOPS
We offer support groups because we recognize people struggling alone in isolation can slow the healing process. Group therapy can support individual therapy and it can bring a client's healing and clarity full circle.
Workshops provide psycho-education, support, and healing to client's who encounter similar matters in life. We are creatures that thrive on connection, why not heal in connection.

Stronger Together - High School Support Group
Feeling stressed, overwhelmed, or misunderstood?
Join our teen support group to connect, share, and build real coping skills in a supportive environment.

Parenting With Purpose
What's the purpose of parenting if everyone is screaming and crying in the house!?!?
Understand what is going wrong, where to start, and how to move forward. Come for the skills and stay for the peer support!

Middle School Survive and Thrive Workshop
Bringing soon to be and current middle schoolers together to share challenges, brainstorm positive solutions, and gain peer support. Join the group on the 3rd Monday of the month.

Adult ADHD Workshop
Join our Adult ADHD Workshop, designed to support adults who face challenges of diagnosed or related to ADHD. This welcoming space invites all individuals seeking strategies, understanding, and community to navigate their journey together.
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