We are a boutique counseling practice, intentionally designed to offer depth, presence, and personalized care. This allows us to move at a pace that honors your unique process, create meaningful therapeutic relationships, and provide a thoughtful, curated experience rather than a one-size-fits-all approach. In this space, you are not a case or a checklist—you are a whole person in transition.

 

People seek individual therapy for many reasons. Feelings such as confusion, disconnection, persistent inner conflict, or a sense of losing touch with what once felt meaningful often signal a desire for deeper clarity and understanding. Others come seeking greater connection—with themselves, their relationships, or their life direction. These experiences, and many others, are common entry points into the reflective work we offer at 21 Reflections Professional Counseling.

 

Individual therapy may be inspired by life transitions, relationship challenges, parenting concerns, grief and loss, past or present traumatic experiences, or simply a desire to better understand yourself. Whatever brings you here, our clinicians walk alongside you as compassionate partners, supporting insight, growth, and self-defined change.

 

Sessions are 50–55 minutes and typically occur once per week. Your journey is not measured by a fixed timeline, but by the awareness you cultivate, the clarity you gain, and the direction you choose for your future. Together, we create space for reflection to evolve into lasting transformation.