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Break the Silence

If you or someone else you know is experiencing a life threatening emergency,

call 911 or go to the nearest emergency room immediately. 

 

Local Resources 

Linden Oaks Behavioral Health

630-305-5027

DuPage County Crisis Unit

630-627-1700

Naperville Police Department/ Addictions

630-420-6665

Will County Central Intake

815-727-8521

Suicide Text Line Message "Reach" to 741741

Alcoholics Anonymous www.chicagoaa.org

Narcotics Anonymous www.chicagona.

Image by Danielle MacInnes

Internal Family Systems

An Overview of Internal Family Systems (IFS) by Dr. Richard Schwartz

Evolution of The Internal Family Systems Model By Dr. Richard Schwartz, Ph. D.

IFS Shown to Reduce Pain and Depression, and Improve Physical Function for Rheumatoid Arthritis Patients

Internal Family Systems Therapy: How It Works & What To Expect

6 Step IFS Process to Jumpstart Healing

Anxiety

Anxiety Disorders: Attacks, symptoms, treatment

What is Anxiety

Worry Wise Kids

Anxiety Test/ Psychology Today

Coronavirus Support

Social Anxiety Association

Sleep Issues/ Covid-19 Anxiety

Depression

Signs of Depression, Therapy, and Counseling for Depression

Depression Test/ Psychology Today

9 Surprising Depression Symptoms/ Prevention

Facts about Depression/ Hope for Depression

Depression/ NAMI

Trauma/PTSD

Defining Trauma

What is PTSD?

Emotional and Psychological Trauma

Trauma Book for Children

Types of Trauma

 

American Psychological Association with Trauma Specifics

Suicide

National Suicide Prevention Lifeline

National Institute of Mental Health- Suicide Prevention

About Teen Suicide

Teen Suicide

Nicks Network of Hope

Addictions

Alcoholics Anonymous: Find Local A.A.

Narcotics Anonymous

Alcohol Rehab Help

Sexual Addictions

Gambling Addictions

AddictionCenter.com/Addiction/Depression-and-Addiction

SAMHSA: Behavioral Health Treatment Services

Drug Addiction Assessment/ Drug & Alcohol Abuse Evaluation- Project Know

What to Expect At A Substance Abuse Evaluation

Alcohol and Drug Services - Free Online Assessment

DrugRehab.com

Grief

Stages of grief and loss: Grief cycle and grieving stages

The Kubler-Ross Grief Cycle

Grief/Psychology Today

Grief Starting Point/ Resources

Dougy Center for Grief

Willow House Grief Program

Grief Support and Resources

Grief Share - Faith based support groups

   

Obsessive Compulsive Disorder

International OCD Foundation - What is OCD?

Mental Health with OCD

OCD Explained

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