Break the Silence
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If you or someone else you know is experiencing a life threatening emergency,
call 911 or go to the nearest emergency room immediately.
Local Resources
Linden Oaks Behavioral Health
630-305-5027
DuPage County Crisis Unit
630-627-1700
Naperville Police Department/ Addictions
630-420-6665
Will County Central Intake
815-727-8521
Suicide Text Line Message "Reach" to 741741
Alcoholics Anonymous www.chicagoaa.org
Narcotics Anonymous www.chicagona.
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Internal Family Systems
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An Overview of Internal Family Systems (IFS) by Dr. Richard Schwartz
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Evolution of The Internal Family Systems Model By Dr. Richard Schwartz, Ph. D.
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IFS Shown to Reduce Pain and Depression, and Improve Physical Function for Rheumatoid Arthritis Patients
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Internal Family Systems Therapy: How It Works & What To Expect
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6 Step IFS Process to Jumpstart Healing
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Anxiety
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Anxiety Disorders: Attacks, symptoms, treatment
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Anxiety Test/ Psychology Today
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Sleep Issues/ Covid-19 Anxiety
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Depression
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Signs of Depression, Therapy, and Counseling for Depression
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Depression Test/ Psychology Today
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9 Surprising Depression Symptoms/ Prevention
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Facts about Depression/ Hope for Depression
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Trauma/PTSD
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Emotional and Psychological Trauma
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American Psychological Association with Trauma Specifics
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Suicide
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National Suicide Prevention Lifeline
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National Institute of Mental Health- Suicide Prevention
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Addictions
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Alcoholics Anonymous: Find Local A.A.
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AddictionCenter.com/Addiction/Depression-and-Addiction
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SAMHSA: Behavioral Health Treatment Services
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Drug Addiction Assessment/ Drug & Alcohol Use Disorder Evaluation- Project Know
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What to Expect At A Substance Use Disorder Evaluation
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Alcohol and Drug Services - Free Online Assessment
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Grief
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Stages of grief and loss: Grief cycle and grieving stages
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Grief Starting Point/ Resources
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Grief Share - Faith based support groups
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Obsessive Compulsive Disorder
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International OCD Foundation - What is OCD?
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OCD Explained
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