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Groups And Workshops

We offer support groups because we recognize people struggling alone in isolation can slow the healing process. Group therapy can support individual therapy and it can bring a client's healing and clarity full circle.

Workshops provide psycho-education, support, and healing to client's who encounter similar matters in life. 

Parenting Support Group

Join us from 5:30-6:30 pm on the 1st and 3rd Wednesday of the month. Parents can expect peer support, clinical guidance on every day situations, and new approaches to family struggles. Text Tracy to signup 773-320-6441

Parenting and Sanity
Learn how to break the cycle that continues to run your house. Understanding perceptions is key to your sanity. 

Text 708-404-9337
To be added to Parenting Workshop Interest List
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Image by Robert Collins

Middle School- Survive and Thrive 

Bringing soon to be and current middle schoolers together to share challenges, brainstorm positive solutions, and gain peer support. Join the group on either 3rd Monday or Thursday of the month. Call Lauren 708-404-9337 to determine eligibility 

Kids and Feelings

This workshop is intended for children between 7 to 9 years old who struggle with identifying emotions, coping with emotions, and communicating.  

Text 708-404-9337

To be added to Kids Feelings Workshop Interest List

Teen Topics

A safe space for teens to come together to learn about relevant topics, understand the impact of their world, and find support amongst peers.  

Text 708-404-9337

To be added to Teen Workshop Interest List

Image by Alexis Brown
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